Plum
Nutrition facts per 1 medium (66g)
Calories & macros
Calories
30 kcal
Protein0.5 g · 7% of calories
Carbohydrate8 g · 100% of calories
Fat0.2 g · 6% of calories
| of which sugars | 7 g |
| Fibre | 0.9 g |
| Sodium | 0 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 1.2 mg |
1%
|
| Calcium | 2.66 mg |
0%
|
| Magnesium | 4.37 mg |
1%
|
| Phosphorus | 12.28 mg |
2%
|
| Potassium | 122.76 mg |
4%
|
| Zinc | 0.03 mg |
0%
|
| Copper | 35.71 mcg |
4%
|
| Manganese | 0.03 mg |
1%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.