Banana
Nutrition facts per 1 medium (118g)
Calories & macros
Calories
105 kcal
Protein1.3 g · 5% of calories
Carbohydrate27 g · 100% of calories
Fat0.4 g · 3% of calories
| of which sugars | 14 g |
| Fibre | 3.1 g |
| Sodium | 1 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin C | 10 mg |
11%
|
| Vitamin B6 | 0.43 mg |
33%
|
| Folate | 24 mcg |
6%
|
| Magnesium | 32 mg |
8%
|
| Potassium | 422 mg |
12%
|
| Manganese | 0.32 mg |
14%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.