Apricots
Nutrition facts per 3 fruits (105g)
Calories & macros
Calories
50 kcal
Protein1.5 g · 12% of calories
Carbohydrate12 g · 96% of calories
Fat0.4 g · 7% of calories
| of which sugars | 9 g |
| Fibre | 2.1 g |
| Sodium | 1 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 100.8 mcg |
11%
|
| Vitamin C | 10.5 mg |
12%
|
| Vitamin E | 0.93 mg |
6%
|
| Vitamin K | 3.47 mcg |
3%
|
| Thiamin (B1) | 0.03 mg |
3%
|
| Riboflavin (B2) | 0.04 mg |
3%
|
| Niacin (B3) | 0.63 mg |
4%
|
| Vitamin B6 | 0.06 mg |
5%
|
| Folate | 9.45 mcg |
2%
|
| Calcium | 13.65 mg |
1%
|
| Iron | 0.41 mg |
2%
|
| Magnesium | 10.5 mg |
3%
|
| Phosphorus | 24.15 mg |
3%
|
| Potassium | 271.95 mg |
8%
|
| Zinc | 0.21 mg |
2%
|
| Copper | 81.9 mcg |
9%
|
| Manganese | 0.08 mg |
3%
|
| Selenium | 0.11 mcg |
0%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.