Pork Ribs
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
248 kcal
Protein23 g · 37% of calories
Carbohydrate0 g · 0% of calories
Fat17 g · 62% of calories
| of which sugars | 0 g |
| of which saturated fat | 6 g |
| Fibre | 0 g |
| Sodium | 86 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 1.7 mcg |
0%
|
| Vitamin D | 0.6 mcg |
4%
|
| Vitamin E | 0.2 mg |
1%
|
| Thiamin (B1) | 0.32 mg |
27%
|
| Riboflavin (B2) | 0.22 mg |
17%
|
| Niacin (B3) | 2.62 mg |
16%
|
| Vitamin B6 | 0.46 mg |
35%
|
| Vitamin B12 | 0.85 mcg |
35%
|
| Calcium | 18.7 mg |
2%
|
| Iron | 0.72 mg |
4%
|
| Magnesium | 17.85 mg |
4%
|
| Phosphorus | 164.05 mg |
23%
|
| Potassium | 270.3 mg |
8%
|
| Zinc | 2.36 mg |
21%
|
| Copper | 66.3 mcg |
7%
|
| Manganese | 0.01 mg |
0%
|
| Selenium | 27.46 mcg |
50%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.