Salmon
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
177 kcal
Protein17 g · 38% of calories
Carbohydrate0 g · 0% of calories
Fat11 g · 56% of calories
| of which sugars | 0 g |
| of which saturated fat | 2.4 g |
| Fibre | 0 g |
| Sodium | 50 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin D | 11 mcg |
73%
|
| Niacin (B3) | 7 mg |
44%
|
| Vitamin B6 | 0.5 mg |
38%
|
| Vitamin B12 | 2.4 mcg |
100%
|
| Phosphorus | 200 mg |
29%
|
| Potassium | 326 mg |
10%
|
| Selenium | 32 mcg |
58%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.