Canned Tuna
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
99 kcal
Protein22 g · 89% of calories
Carbohydrate0 g · 0% of calories
Fat0.7 g · 6% of calories
| of which sugars | 0 g |
| of which saturated fat | 0.2 g |
| Fibre | 0 g |
| Sodium | 287 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin D | 1 mcg |
7%
|
| Niacin (B3) | 11 mg |
69%
|
| Vitamin B12 | 2.5 mcg |
104%
|
| Phosphorus | 139 mg |
20%
|
| Potassium | 200 mg |
6%
|
| Selenium | 68 mcg |
124%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.