Granola Bar
Nutrition facts per 1 bar (35g)
Calories & macros
Calories
150 kcal
Protein3 g · 8% of calories
Carbohydrate24 g · 64% of calories
Fat5 g · 30% of calories
| of which sugars | 10 g |
| of which saturated fat | 1.4 g |
| Fibre | 2 g |
| Sodium | 90 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 0.7 mcg |
0%
|
| Vitamin C | 0.32 mg |
0%
|
| Vitamin E | 0.73 mg |
5%
|
| Vitamin K | 5.11 mcg |
4%
|
| Thiamin (B1) | 0.09 mg |
8%
|
| Riboflavin (B2) | 0.04 mg |
3%
|
| Niacin (B3) | 0.55 mg |
3%
|
| Vitamin B6 | 0.03 mg |
2%
|
| Folate | 8.05 mcg |
2%
|
| Calcium | 21.35 mg |
2%
|
| Iron | 1.03 mg |
6%
|
| Magnesium | 33.95 mg |
8%
|
| Phosphorus | 96.95 mg |
14%
|
| Potassium | 117.6 mg |
3%
|
| Zinc | 0.71 mg |
6%
|
| Copper | 137.2 mcg |
15%
|
| Selenium | 5.67 mcg |
10%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.