Balanced Manna

All foods › Protein

Hot Dog (turkey)

Nutrition facts per 1 hot dog (57g)

Calories & macros

Calories 100 kcal
Protein6 g · 24% of calories
Carbohydrate2 g · 8% of calories
Fat8 g · 72% of calories
of which sugars1 g
of which saturated fat3.4 g
Fibre0 g
Sodium500 mg

Vitamins & minerals

Share of an adult's daily need, per serving.

Vitamin D 0.34 mcg
2%
Vitamin E 0.35 mg
2%
Thiamin (B1) 0.02 mg
2%
Riboflavin (B2) 0.1 mg
8%
Niacin (B3) 1.89 mg
12%
Vitamin B6 0.06 mg
5%
Folate 4.56 mcg
1%
Vitamin B12 0.4 mcg
17%
Calcium 84.36 mg
8%
Iron 0.84 mg
5%
Magnesium 7.41 mg
2%
Phosphorus 92.91 mg
13%
Potassium 212.04 mg
6%
Zinc 1.05 mg
10%
Copper 40.47 mcg
4%
Selenium 8.61 mcg
16%

Track this with Balanced Manna

Log Hot Dog (turkey) in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.

Get started — it's free Browse more foods

More protein

Hummus 70 kcal
Pork Shoulder 269 kcal
Tofu 94 kcal
Swordfish 146 kcal
Bacon 87 kcal
Chicken Wings 254 kcal
Pork Chop 178 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.