Duck Breast (skinless)
Nutrition facts per 3 oz cooked (85g)
Calories & macros
Calories
119 kcal
Protein23 g · 77% of calories
Carbohydrate0 g · 0% of calories
Fat2 g · 15% of calories
| of which sugars | 0 g |
| of which saturated fat | 0.7 g |
| Fibre | 0 g |
| Sodium | 89 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Calcium | 3.35 mg |
0%
|
| Iron | 0.3 mg |
2%
|
| Magnesium | 22.27 mg |
6%
|
| Phosphorus | 182.75 mg |
26%
|
| Potassium | 280.5 mg |
8%
|
| Zinc | 0.56 mg |
5%
|
| Copper | 3.09 mcg |
0%
|
Track this with Balanced Manna
Log Duck Breast (skinless) in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore protein
Cod
70 kcal
Ground Beef 90%
184 kcal
Halibut
94 kcal
Canned Sardines
191 kcal
Leg of Lamb
162 kcal
Breakfast Sausage Links
190 kcal
Pinto Beans
103 kcal
Venison
134 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.