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Pinto Beans

Nutrition facts per 1/2 cup (120g)

Calories & macros

Calories 103 kcal
Protein6 g · 23% of calories
Carbohydrate18 g · 70% of calories
Fat1 g · 9% of calories
of which sugars0.3 g
of which saturated fat0.4 g
Fibre5.5 g
Sodium220 mg

Vitamins & minerals

We don't have micronutrient figures for this item yet — the calories and macros above are complete.

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More protein

Flank Steak 158 kcal
Chicken Breast 128 kcal
Beef Liver 162 kcal
Ground Beef 85% 213 kcal
Clams 126 kcal
Catfish 122 kcal

Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.