Turkey Sausage
Nutrition facts per 2 links (56g)
Calories & macros
Calories
140 kcal
Protein13 g · 37% of calories
Carbohydrate1 g · 3% of calories
Fat9 g · 58% of calories
| of which sugars | 0 g |
| of which saturated fat | 3.8 g |
| Fibre | 0 g |
| Sodium | 480 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 7.28 mcg |
1%
|
| Vitamin C | 1.29 mg |
1%
|
| Vitamin E | 0.07 mg |
0%
|
| Thiamin (B1) | 0.04 mg |
3%
|
| Riboflavin (B2) | 0.13 mg |
10%
|
| Niacin (B3) | 2.58 mg |
16%
|
| Vitamin B6 | 0.24 mg |
18%
|
| Folate | 2.8 mcg |
1%
|
| Vitamin B12 | 0.73 mcg |
30%
|
| Calcium | 10.64 mg |
1%
|
| Iron | 0.66 mg |
4%
|
| Magnesium | 10.64 mg |
3%
|
| Phosphorus | 99.12 mg |
14%
|
| Potassium | 146.72 mg |
4%
|
| Zinc | 1.71 mg |
16%
|
| Copper | 48.16 mcg |
5%
|
| Manganese | 0.01 mg |
0%
|
Track this with Balanced Manna
Log Turkey Sausage in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore protein
Ground Beef 80%
231 kcal
Ground Pork
252 kcal
Canned Sardines
191 kcal
Corned Beef
213 kcal
Hot Dog (beef)
186 kcal
Ground Bison
152 kcal
Anchovies
60 kcal
Beef Liver
162 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.