Beef Jerky
Nutrition facts per 1 oz (28g)
Calories & macros
Calories
116 kcal
Protein9.4 g · 32% of calories
Carbohydrate3.1 g · 11% of calories
Fat7.3 g · 57% of calories
| of which sugars | 2.6 g |
| of which saturated fat | 2.6 g |
| Fibre | 0.5 g |
| Sodium | 505 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin D | 0.08 mcg |
1%
|
| Vitamin E | 0.14 mg |
1%
|
| Vitamin K | 0.64 mcg |
1%
|
| Thiamin (B1) | 0.04 mg |
3%
|
| Riboflavin (B2) | 0.04 mg |
3%
|
| Niacin (B3) | 0.48 mg |
3%
|
| Vitamin B6 | 0.05 mg |
4%
|
| Folate | 37.52 mcg |
9%
|
| Vitamin B12 | 0.28 mcg |
12%
|
| Calcium | 5.6 mg |
1%
|
| Iron | 1.52 mg |
8%
|
| Magnesium | 14.28 mg |
4%
|
| Phosphorus | 113.96 mg |
16%
|
| Potassium | 167.16 mg |
5%
|
| Zinc | 2.27 mg |
21%
|
| Copper | 63.56 mcg |
7%
|
| Selenium | 3 mcg |
5%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.