Whole Milk
Nutrition facts per 1 cup (244g)
Calories & macros
Calories
149 kcal
Protein8 g · 21% of calories
Carbohydrate12 g · 32% of calories
Fat8 g · 48% of calories
| of which sugars | 12 g |
| of which saturated fat | 4.8 g |
| Fibre | 0 g |
| Sodium | 105 mg |
Vitamins & minerals
We don't have micronutrient figures for this item yet — the calories and macros above are complete.
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.