Ground Chicken
Nutrition facts per 3 oz (85g)
Calories & macros
Calories
143 kcal
Protein17 g · 48% of calories
Carbohydrate0 g · 0% of calories
Fat8 g · 50% of calories
| of which sugars | 0 g |
| of which saturated fat | 2.2 g |
| Fibre | 0 g |
| Sodium | 60 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Calcium | 4.95 mg |
0%
|
| Iron | 0.5 mg |
3%
|
| Magnesium | 17.43 mg |
4%
|
| Phosphorus | 141.1 mg |
20%
|
| Potassium | 256.7 mg |
8%
|
| Zinc | 1 mg |
9%
|
| Copper | 30.77 mcg |
3%
|
Track this with Balanced Manna
Log Ground Chicken in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore protein
Beef Stew Meat
201 kcal
Kidney Beans
108 kcal
Beef Liver
162 kcal
Kielbasa
176 kcal
Deli Turkey
50 kcal
Lentils
230 kcal
Chicken Thigh (skinless)
145 kcal
Mussels
146 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.