KFC Original Recipe Thigh
Nutrition facts per 1 piece
Calories & macros
Calories
280 kcal
Protein18 g · 26% of calories
Carbohydrate9 g · 13% of calories
Fat19 g · 61% of calories
| of which sugars | 0 g |
| of which saturated fat | 6.7 g |
| Fibre | 0 g |
| Sodium | 900 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 15.61 mcg |
2%
|
| Vitamin E | 0.8 mg |
5%
|
| Thiamin (B1) | 0.09 mg |
8%
|
| Riboflavin (B2) | 0.27 mg |
21%
|
| Niacin (B3) | 5.75 mg |
36%
|
| Vitamin B6 | 0.14 mg |
11%
|
| Vitamin B12 | 0.42 mcg |
18%
|
| Calcium | 66.62 mg |
7%
|
| Iron | 0.92 mg |
5%
|
| Magnesium | 22.9 mg |
6%
|
| Phosphorus | 239.41 mg |
34%
|
| Potassium | 246.69 mg |
7%
|
| Zinc | 1.5 mg |
14%
|
| Copper | 85.35 mcg |
9%
|
| Manganese | 0.17 mg |
7%
|
| Selenium | 24.46 mcg |
44%
|
Track this with Balanced Manna
Log Original Recipe Thigh in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore kfc
Mashed Potatoes with Gravy
130 kcal
Extra Crispy Chicken Breast
490 kcal
Original Recipe Chicken Breast
390 kcal
Popcorn Nuggets (Large)
620 kcal
Cole Slaw
170 kcal
Chicken Pot Pie
720 kcal
Mac & Cheese Bowl
720 kcal
Corn on the Cob
70 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.