Arby's Double Roast Beef
Nutrition facts per 1 sandwich
Calories & macros
Calories
500 kcal
Protein35 g · 28% of calories
Carbohydrate37 g · 30% of calories
Fat24 g · 43% of calories
| of which sugars | 5 g |
| of which saturated fat | 8.4 g |
| Fibre | 2 g |
| Sodium | 1440 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 7.14 mcg |
1%
|
| Vitamin C | 19.64 mg |
22%
|
| Vitamin E | 2.71 mg |
18%
|
| Vitamin K | 3.93 mcg |
3%
|
| Thiamin (B1) | 0.28 mg |
23%
|
| Riboflavin (B2) | 0.47 mg |
36%
|
| Niacin (B3) | 13.23 mg |
83%
|
| Vitamin B6 | 1.48 mg |
114%
|
| Folate | 28.57 mcg |
7%
|
| Vitamin B12 | 2.68 mcg |
112%
|
| Calcium | 50 mg |
5%
|
| Iron | 5.11 mg |
28%
|
| Magnesium | 60.71 mg |
15%
|
| Phosphorus | 478.57 mg |
68%
|
| Potassium | 1,196.43 mg |
35%
|
| Zinc | 7.5 mg |
68%
|
| Copper | 471.43 mcg |
52%
|
| Selenium | 38.57 mcg |
70%
|
Track this with Balanced Manna
Log Double Roast Beef in one tap and see it against your own calorie, macro and micronutrient targets — including 20 vitamins and minerals most trackers ignore. Free, no ads.
Get started — it's free Browse more foodsMore arby's
Potato Cakes (2 pc)
250 kcal
Roast Turkey & Swiss
600 kcal
Jamocha Shake (Medium)
630 kcal
Smokehouse Brisket
600 kcal
Mozzarella Sticks (4 pc)
510 kcal
Chicken Bacon Swiss
610 kcal
Half Pound Roast Beef
610 kcal
Buffalo Chicken Sandwich
570 kcal
Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.