McDonald's Cheeseburger
Nutrition facts per 1 burger
Calories & macros
Calories
300 kcal
Protein15 g · 20% of calories
Carbohydrate32 g · 43% of calories
Fat13 g · 39% of calories
| of which sugars | 7 g |
| of which saturated fat | 7.8 g |
| Fibre | 2 g |
| Sodium | 720 mg |
Vitamins & minerals
Share of an adult's daily need, per serving.
| Vitamin A | 61.11 mcg |
7%
|
| Vitamin C | 0.44 mg |
0%
|
| Vitamin D | 0.11 mcg |
1%
|
| Vitamin E | 0.1 mg |
1%
|
| Vitamin K | 6.11 mcg |
5%
|
| Thiamin (B1) | 0.36 mg |
30%
|
| Riboflavin (B2) | 0.21 mg |
16%
|
| Niacin (B3) | 3.9 mg |
24%
|
| Vitamin B6 | 0.42 mg |
32%
|
| Folate | 28.89 mcg |
7%
|
| Vitamin B12 | 1.46 mcg |
61%
|
| Calcium | 136.67 mg |
14%
|
| Iron | 2.5 mg |
14%
|
| Magnesium | 25.56 mg |
6%
|
| Phosphorus | 157.78 mg |
23%
|
| Potassium | 204.44 mg |
6%
|
| Zinc | 2.46 mg |
22%
|
| Copper | 108.89 mcg |
12%
|
| Selenium | 25.22 mcg |
46%
|
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Figures are per the serving shown and are approximate; brands reformulate and products vary by region. Check the label for anything that matters medically.